What is Workplace Retaliation? Your Complete Guide

At sickandfired.com lawyers, where we are committed to empowering employees with the knowledge and resources they need to protect their rights in the workplace. 

As experienced California employment law attorneys, we understand the challenges that employees face when they speak out against unlawful conduct or assert their rights in the workplace. Our goal is to provide a comprehensive guide to workplace retaliation, offering insights into its definition, forms, legal protections, and steps that employees can take to address retaliation effectively.

Workplace retaliation is a pervasive issue that affects employees across industries and sectors. Whether it involves punishing employees for reporting harassment, discrimination, or unsafe working conditions, or retaliating against whistleblowers who expose corporate wrongdoing, retaliation can have serious consequences for employees’ careers, livelihoods, and well-being. By shedding light on this important topic, we aim to empower employees to recognize and address retaliation in all its forms — and to assert their rights under California employment law.

Whether you’re navigating a potential retaliation situation or seeking to prevent retaliation from occurring, this guide is designed to equip you with the information and strategies you need to protect yourself and advocate for fair treatment in the workplace.

At sickandfired.com lawyers, we’re here to support you every step of the way in your fight against workplace retaliation and injustice.

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What is Workplace Retaliation?

Workplace retaliation happens when an employer negatively reacts to an employee who exercises their legal rights or partakes in activities protected by law. This retaliation can manifest in various forms, such as firing, demotion, harassment, a reduction in salary or working hours, or reassigning the employee to less favorable tasks. These actions are aimed at punishing or dissuading the employee from asserting their rights within the workplace.

Protected activities that could provoke retaliation encompass a broad spectrum. For instance, if an employee files a complaint or grievance about workplace discrimination, harassment, safety breaches, or other unlawful conduct, they are engaging in a protected activity. California law strictly prohibits retaliation against these individuals for voicing legitimate concerns. Additionally, employees who participate in either internal or external investigations into workplace misconduct, including those conducted by government bodies like the Equal Employment Opportunity Commission (EEOC) or the California Department of Fair Employment and Housing (DFEH), are safeguarded against retaliation.

Employees also have protection when they assert their rights under various employment laws. This includes actions like requesting reasonable accommodations for disabilities, taking protected leave as per the Family and Medical Leave Act (FMLA) or the California Family Rights Act (CFRA), or participating in union activities. Furthermore, whistleblowers — those who report illegal or unethical actions by their employer, such as fraud, safety violations, environmental infringements, or breaches of public policy — are shielded from retaliatory actions.

It is crucial to understand that retaliation can be triggered not only by formal complaints or actions but also by informal expressions of concern or dissent within the workplace. Even if not formally documented, questioning company policies, voicing disagreement with management decisions, or engaging in other protected activities should not lead to retaliation. Employers are legally prohibited from retaliating against employees for these expressions, ensuring a workplace where employees can freely raise concerns without fear of punitive action.

Legal Protections Against Workplace Retaliation

Under California law, employees enjoy robust protections against workplace retaliation. The California Fair Employment and Housing Act (FEHA), the California Labor Code, and various other state and federal statutes provide extensive safeguards to prevent retaliation and hold employers accountable for unlawful conduct.

Employees who believe they have been subjected to retaliation have the right to file complaints with state and federal agencies, such as the DFEH, the EEOC, or the California Labor Commissioner’s Office. They may also pursue civil lawsuits against their employers to seek damages for lost wages, emotional distress, punitive damages, and other remedies.

What Can Employees Do About Workplace Retaliation?

Victims of workplace retaliation have several avenues to seek redress, encompassing formal complaints and legal action. If you find yourself in such a situation, you can start by lodging a complaint with relevant state and federal agencies, like the California Department of Fair Employment and Housing (DFEH) or the Equal Employment Opportunity Commission (EEOC). These bodies are tasked with enforcing employment laws and have the power to investigate retaliation claims, make legal findings, and secure remedies for aggrieved employees. This administrative pathway can lead to legal proceedings against the employer.

Beyond administrative complaints, affected individuals can pursue civil litigation. This involves suing the employer in state or federal court, aiming to obtain compensation and other remedies for the adverse effects of retaliation. To succeed in a California court, for example, you must prove engagement in a protected activity (like reporting discrimination or asserting legal rights), that the employer responded with adverse action (such as termination, demotion, or harassment), a direct link between the activity and the adverse action, and the resultant damages.

Successful legal actions can result in various forms of relief. Economic damages compensate for financial losses, covering lost wages, back pay, front pay for future losses when reinstatement isn’t an option, and medical expenses tied to the retaliation. Non-economic damages address intangible losses like emotional distress, pain and suffering, and diminished life enjoyment due to the retaliation.

In instances of particularly malicious employer conduct, punitive damages may be imposed to punish and deter future wrongful actions. When determining compensation, courts consider the retaliation’s severity and duration, its impact on the victim’s life and career, and the employer’s behavior, including the nature of the retaliatory acts and any efforts to rectify the situation.

Workplace retaliation not only infringes on employee rights but can also inflict significant personal and professional harm. In California and elsewhere, the legal system provides mechanisms for victims to seek justice, obtain compensation, and convey a strong message against workplace retaliation. Through governmental complaints, litigation, and the pursuit of various damages, employees can assert their rights and challenge retaliatory practices.

Our Attorneys

Attorney Perry G. Smith

Perry G. Smith

Partner

Danielle N. Riddles

Danielle N. Riddles

Partner

Why Choose Our Firm for Workplace Retaliation Cases?

If you’re experiencing workplace retaliation in Southern California, our team at sickandfired.com lawyers is here to stand by your side and advocate for your rights. We understand the distress and challenges you may be encountering, and we are dedicated to assisting you in seeking justice.

Start with a Free Case Evaluation

Your journey toward justice begins with a vital initial step: a complimentary case evaluation with our experienced attorneys. During this assessment, we’ll attentively listen to your situation, evaluate the details of your case, and offer you guidance on your legal options. We’ll provide clear explanations of the intricacies of workplace retaliation laws specific to Southern California and ensure you comprehend your rights.

Addressing Emotional Distress Caused by Retaliation

Emotional distress resulting from workplace retaliation can have significant repercussions on your mental well-being. At sickandfired.com lawyers, we are committed to holding your employer accountable for the emotional suffering you’ve endured. We firmly believe that no individual should endure such distress silently, and we’re prepared to vigorously advocate for your right to a workplace free from retaliation.

Covering Your Legal Costs

We understand that seeking justice for workplace retaliation shouldn’t impose a financial burden on you. That’s why our firm operates on a contingency fee basis, meaning you won’t be required to pay any upfront fees. Our fees are contingent upon us securing a recovery for you. This arrangement enables you to access high-quality legal representation without concerns about the associated costs.

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Pursuing Compensation for Financial Losses

Workplace retaliation often results in financial setbacks due to unjust actions taken by your employer. At sickandfired.com lawyers, we are dedicated to assisting you in pursuing compensation for back pay and the recovery of lost benefits.

You don’t have to navigate the challenges of workplace retaliation on your own. Reach out to sickandfired.com lawyers today to take the initial step toward reclaiming your rights, pursuing justice, and restoring your peace of mind.